Go Ahead… Lay Around

A potatoe sitting on a couch

Do you know the seven deadly sins? (It’s okay if you don’t… sometimes I get them mixed up with the 10 Commandments) They are Lust, Gluttony, Greed, Wrath, Envy, Pride and Sloth.

All of these are an issue. One that has been highlighted and become more of an issue in our society is Sloth. It’s defined as: Reluctance to work or make an effort. Laziness.

Now, get this! Laziness or a sedentary lifestyle is one of the main causes of cardiac problems. A bunch of Millennials got together and studied just how much “Sloth” they can get away with before heart problems ensue…. After extended research (and slothing around, I’m sure) they concluded that the problems start at 10 hours of sloth PER DAY!!