For some it’s natural and for others it’s the hardest thing you have to do all day.. getting out of bed.
If you’re not a morning person, but you want to become one, here’s some tips on how to start:
Certain Essential Oils can help you wake up! Try sniffing and diffusing Eucalyptus or Citrus.
They also say start your morning with music! Music releases dopamine and makes you happy. The idea wake up songs are positive!
Get more tips here:
https://www.news4jax.com/health/2023/02/22/good-morning-sunshine-how-to-be-a-morning-person/