Advice from a 114 Year Old Woman

An older woman celebrating her 114th birthday

We hear about these stories of people that live to be over 100 and are happy, healthy and joyous! We wonder… what’s their secret!

Ms. Francis just celebrated her 114th birthday and she is sharing her secret to her long, happy, healthy and joyous life.

She started off by saying that through out her life she has prioritized friendship and family. She also said she always cooks at home. Because it’s healthier but also because whatever she cooks usually tastes better than what the restaurants have!

She said she has always taken care of her body and loves going for afternoon walks. And to top it all off, she has prioritized her faith. She has even been going to the same church since 1939!

  Here’s to another year, Ms. Francis!

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